Foot Pain Symptoms, Causes and Solutions

Foot pain is very common; about 70% of people will suffer foot pain at some time in their lives. With every step we take, a force of 2-3 times our body weight is placed on our feet. Considering that during a typical day we take 8,000-10,000 steps, it comes as no surprise that at some time in our lives we will all suffer from some type of foot pain.

The foot is a complex structure of 26 bones and 33 joints, layered with an intertwining web of more than 120 muscles, ligaments, and nerves. This website provides you with detailed information regarding the most common types of foot pain, how it occurs, and what you can do to alleviate foot pain.

Most common types of foot pain

The most common foot problem is heel pain; millions of people around the world suffer from heel pain each year. Fortunately, in most cases there’s a simple and inexpensive solution to heel pain, as well as most other types of foot pain.